maintaining
well it became an obsession that paid off finally!! i thought i wouldn’t be able to do it without a trainer or the support of other competitiors, however, i enjoyed it and I enjoy it!! Training that is!! I will be fine, I loved cardio to begin with, it lifted my spirits/moods and now what I have is an extra bonus, the drive to continue to keep my muscle and build more. I have a few goals to tighten and lean out, but nothing that won’t be achieved with determination and NOW it being all about me.
