soooo tired.
I don’t know why, but my energy levels are crap. I’m not very motivated these days. I do drag my ass to the gym, and I’ve been very consistent lately, but I need so much coffee to get me going! It’s almost noon, 4 cups of coffee and my eyelids are still heavy. I want more energy, actually my mother was just diagnosed with Crohn’s disease which is genetic and has extreme lack of energy as a side effect. I don’t think there’s a direct correlation, but who knows.
I can’t remember when and why I had more energy than I do now. Maybe I need a cleanse to get my out of my caffeine in the morning and wine at night rut. Huh, here I am wondering why I have no energy and the answer is staring me in the face. I’ve been able to break bad habits many times in the past, but these two stick like glue.
March 25, 2008 at 9:51 am
I was in the same rut last 2 weeks…So I posted it on here got some advice to take a week off, and when I went into the gym last night I had a new outlook on it…I think that I had been spending some much time in the gym that when I thought about working out, it would make me feel sick. So take a week off and see how you feel next week