frustration.
i am getting damn frustrated. i really am starting to feel like a need a personal trainer to answer all my random questions i come up with and to remind me what im doing is working? i am falling into my same pattern of messing up because i don’t know the answers. i have no idea why i do this… it is so frustrating…. ughhhhhhhhhh. being a student is a very lame deal, because there is no way you can afford one. aren’t there any free personal trainers out there? there should be. 
July 29, 2009 at 10:52 am
Go ahead, give me your top five questions!
http://AbFitt.blogspot.com
July 29, 2009 at 10:55 am
What can I help you with frustration
July 29, 2009 at 11:01 am
I’m not sure about free but there is a wealth of knowledge on bodybuilding.com you can chalk it up to two things.
Diet and Exercise. Thats it.
July 29, 2009 at 11:06 am
Read your body blog and looked at your progress pics - You are making great progress and you are looking AWESOME!
Fk it just keep on kicking ass! Plus see you got a personal trainer to answer your top 5 questions already for free - Smart, you must be a good deal finder, lol! Good luck with school and your goals!
Peace
O
July 29, 2009 at 11:29 am
thanks… they are entirely about lifting.. for the most part
July 29, 2009 at 3:04 pm
Read books. Note that I stress read because you don’t have to buy if there is a library anywhere in your area. I just finished the Arnold Schwarzenegger Encylcopedia to Bodybuilding and am currently reading Nutrition for Dummies. I subscribe to and buy several different fitness magazines and look at articles on bodybuilding.com along with other sites and forums online. You could also just go to the source and read the same material that an A.C.E. certified trainer uses. While it is expensive, it can be more expensive then hiring on a trainer in the long run. The American Council on Exercise has tons of material for everybody.
August 15, 2009 at 1:19 am
just browse around on Bodybuilding.com and Wikipedia, it’s all there =) it’s how I did it, my BIL is a personal trainer so I can always contact him about minor things =) feel free to ask me, maybe I can help you out =)
August 15, 2009 at 2:19 am
hey dude i need little help i am new to body building…. just started 5 months ago last month i took Nitro Hard core… this month i am adding Anabolic Halo with Nitro is this ok or or it can some side effect is Anabolic a high steroid…..