lilcolumbo’s BodyBlog

yesterday did legs/sh/forearms. and biked 31 mins

legs very sore

today have chest abs forearms and bis

should be good making plain noodles/pasta right now get some carbs..need some protein though ugh need to go grocery shopping!,

workout in about an hr getting excited..

peAce

This entry was posted on Wednesday, February 25th, 2009 at 12:35 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.