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lilcolumbo

"-bench 225 -squat 275 -run under 6 min mile.."

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lilcolumbo's Stats for update on wed .25th
Created:02/26/2009
Last Modified:02/26/2009
Total Comments:0



update on wed .25th

good workout..

135 lb 5x 155 5x 175 5x bench were hls

organic pasta/noodles..were pretty good

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