lilcolumbo’s BodyBlog

did legs.abs. and forearms..felt good today..

did hillsprints and bis and calves..wrestling tonight..

later..

did chest and back this morning..good workout..felt pretty strong..benched 185..  bis and calves this afternoon..

also hill sprints..wrestling at jr tonight..

did chest and back this morning..good workout..felt pretty strong..benched 185..  bis and calves this afternoon..

also hill sprints..wrestling at jr tonight..

did legs and back in am.felt very stong on squats..new goal!i got 210 on my squat!and i went on a light jog this afternoon..pretty good weekend..

whoaa its been awhile been very busy,,my trip to mn was awesome worked with an olympian learned alto wokred hard.ad ths past wkend i ad my big tournament.well i wreslte decen.but lost my first 3 which were greco matces..(cant touchbelow the wasit,!
)the next day i wrestled tough and lost by 1 point to a 2x state champ.and bea tsomeoen who beat me ths year for revenge!and also beat a tough kid.that was a state champ!the corwd was all on my side.being the underdog.and no comes in the key to this,,i was strong as shit.hopefull ill et stronger and ill improve but wow i felt strong an di was the one moving up form 112 to 125.pretty good wkend.wrestled aggressive and tough ut plenty mroe work to do.lifting.running.and wrestling.as well as trying to work hard through this last bit of school and do good..today did back and bis.to get back in the swing.but still resting a bit,,but gettn back to my plangram,,aight.peAce..