Updates
So, I HAVE been keeping track, but it’s all been on facebook. Unfortunately, over the weekend, I got a little crazy with nuts. Back to the drawing board. I definitely need more control of myself, because this is getting ridiculous.
I will be posting past workouts soon. Wish bb.com would hook up with facebook so one could keep track of workouts, cardio, calories burned and calories consumed, along with a diet log. That would be bad ass. Even just for bodyspace. If I had me one of them cool phones, I could keep track of it all, including having an MP3 player all in one.
I kept up with all my workouts and diet had essentially been clean for the most part. I still need to eat more often on the weekends, which would probably explain the nut binge.
Cardio yesterday. Plan on cardio & lifting today. Hopefully. I didn’t sleep much last night, so I’ll have to see how my body reacts.
Peace out.
