An afternoon with IFBB Pro Bodybuilder Phil Heath
My work schedule is unique and changes daily. One day I’ll be writing preview articles for bodybuilding.com, the next creating a logo for a client. Every day is different in the land of LIFT. Yesterday I spent the afternoon with IFBB Pro Bodybuilder, Phil Heath as he prepares for the IRONMAN next month. He’ll then make the trip to Columbus for the Arnold Classic. Phil is focused and on track do doing very well in both contests. He trains hard and with great intensity.
Since my day changes every day I need to be prepared. I knew I wouldn’t be home for a few hours so I packed a protein shake. Luckily I did because we ended up shooting for 2 hours and then I made the trek home.
Let me tell you, when you see a guy like Phil train it is motivating and makes you step up your game. Will I ever look like Phil? of course not. That’s not the point. You don’t need to look like a pro bodybuilder or even train like one but you can learn something from them. Phil’s reminded me that when you set your mind to something nothing will stand in your way.
Check out the preview photos and story from our shoot at FLEXONLINE.com. A training video will be posted tomorrow on their site.
Phil just under 5 weeks out from the IRONMAN PRO.
