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	<title>Comments on: New York Times: Physical Culture &#124; Gear Test, Protein Shakes</title>
	<link>http://blog.bodybuilding.com/liftstudios/2007/12/12/new-york-times-physical-culture-gear-test-protein-shakes/</link>
	<description>Industry Insight, tips and more...</description>
	<pubDate>Fri, 09 Jan 2009 07:36:59 +0000</pubDate>
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	<item>
		<title>by: Ebay hot items</title>
		<link>http://blog.bodybuilding.com/liftstudios/2007/12/12/new-york-times-physical-culture-gear-test-protein-shakes/#comment-2890752</link>
		<pubDate>Sun, 24 Aug 2008 17:33:16 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/liftstudios/2007/12/12/new-york-times-physical-culture-gear-test-protein-shakes/#comment-2890752</guid>
					<description>Very interesting site, nice design, greetings</description>
		<content:encoded><![CDATA[<p>Very interesting site, nice design, greetings
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Ebay hot items</title>
		<link>http://blog.bodybuilding.com/liftstudios/2007/12/12/new-york-times-physical-culture-gear-test-protein-shakes/#comment-2890752</link>
		<pubDate>Sun, 24 Aug 2008 17:33:16 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/liftstudios/2007/12/12/new-york-times-physical-culture-gear-test-protein-shakes/#comment-2890752</guid>
					<description>Very interesting site, nice design, greetings</description>
		<content:encoded><![CDATA[<p>Very interesting site, nice design, greetings
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Ebay hot items</title>
		<link>http://blog.bodybuilding.com/liftstudios/2007/12/12/new-york-times-physical-culture-gear-test-protein-shakes/#comment-2890752</link>
		<pubDate>Sun, 24 Aug 2008 17:33:16 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/liftstudios/2007/12/12/new-york-times-physical-culture-gear-test-protein-shakes/#comment-2890752</guid>
					<description>Very interesting site, nice design, greetings</description>
		<content:encoded><![CDATA[<p>Very interesting site, nice design, greetings
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: liftstudios</title>
		<link>http://blog.bodybuilding.com/liftstudios/2007/12/12/new-york-times-physical-culture-gear-test-protein-shakes/#comment-887862</link>
		<pubDate>Wed, 12 Dec 2007 17:53:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/liftstudios/2007/12/12/new-york-times-physical-culture-gear-test-protein-shakes/#comment-887862</guid>
					<description>That's cool. As a runner do you ever have a shake before or after your run?</description>
		<content:encoded><![CDATA[<p>That&#8217;s cool. As a runner do you ever have a shake before or after your run?
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: liftstudios</title>
		<link>http://blog.bodybuilding.com/liftstudios/2007/12/12/new-york-times-physical-culture-gear-test-protein-shakes/#comment-887862</link>
		<pubDate>Wed, 12 Dec 2007 17:53:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/liftstudios/2007/12/12/new-york-times-physical-culture-gear-test-protein-shakes/#comment-887862</guid>
					<description>That's cool. As a runner do you ever have a shake before or after your run?</description>
		<content:encoded><![CDATA[<p>That&#8217;s cool. As a runner do you ever have a shake before or after your run?
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: liftstudios</title>
		<link>http://blog.bodybuilding.com/liftstudios/2007/12/12/new-york-times-physical-culture-gear-test-protein-shakes/#comment-887862</link>
		<pubDate>Wed, 12 Dec 2007 17:53:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/liftstudios/2007/12/12/new-york-times-physical-culture-gear-test-protein-shakes/#comment-887862</guid>
					<description>That's cool. As a runner do you ever have a shake before or after your run?</description>
		<content:encoded><![CDATA[<p>That&#8217;s cool. As a runner do you ever have a shake before or after your run?
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: chrisbute</title>
		<link>http://blog.bodybuilding.com/liftstudios/2007/12/12/new-york-times-physical-culture-gear-test-protein-shakes/#comment-887812</link>
		<pubDate>Wed, 12 Dec 2007 17:49:35 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/liftstudios/2007/12/12/new-york-times-physical-culture-gear-test-protein-shakes/#comment-887812</guid>
					<description>As a runner, I can tell you that if a run will exceed 6 miles or 1 hour, then I take a carb/protein gel during the run (something like accelerade) This really gives me a second wind.
I love Muscle Milk - but not the RTD variety. Too clumpy even afer vigorous shaking, but I guess it is better than nothing if you are &amp;amp;#34;on the go&amp;amp;#34;.</description>
		<content:encoded><![CDATA[<p>As a runner, I can tell you that if a run will exceed 6 miles or 1 hour, then I take a carb/protein gel during the run (something like accelerade) This really gives me a second wind.<br />
I love Muscle Milk - but not the RTD variety. Too clumpy even afer vigorous shaking, but I guess it is better than nothing if you are &quot;on the go&quot;.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: chrisbute</title>
		<link>http://blog.bodybuilding.com/liftstudios/2007/12/12/new-york-times-physical-culture-gear-test-protein-shakes/#comment-887812</link>
		<pubDate>Wed, 12 Dec 2007 17:49:35 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/liftstudios/2007/12/12/new-york-times-physical-culture-gear-test-protein-shakes/#comment-887812</guid>
					<description>As a runner, I can tell you that if a run will exceed 6 miles or 1 hour, then I take a carb/protein gel during the run (something like accelerade) This really gives me a second wind.
I love Muscle Milk - but not the RTD variety. Too clumpy even afer vigorous shaking, but I guess it is better than nothing if you are &amp;amp;#34;on the go&amp;amp;#34;.</description>
		<content:encoded><![CDATA[<p>As a runner, I can tell you that if a run will exceed 6 miles or 1 hour, then I take a carb/protein gel during the run (something like accelerade) This really gives me a second wind.<br />
I love Muscle Milk - but not the RTD variety. Too clumpy even afer vigorous shaking, but I guess it is better than nothing if you are &quot;on the go&quot;.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: chrisbute</title>
		<link>http://blog.bodybuilding.com/liftstudios/2007/12/12/new-york-times-physical-culture-gear-test-protein-shakes/#comment-887812</link>
		<pubDate>Wed, 12 Dec 2007 17:49:35 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/liftstudios/2007/12/12/new-york-times-physical-culture-gear-test-protein-shakes/#comment-887812</guid>
					<description>As a runner, I can tell you that if a run will exceed 6 miles or 1 hour, then I take a carb/protein gel during the run (something like accelerade) This really gives me a second wind.
I love Muscle Milk - but not the RTD variety. Too clumpy even afer vigorous shaking, but I guess it is better than nothing if you are &amp;amp;#34;on the go&amp;amp;#34;.</description>
		<content:encoded><![CDATA[<p>As a runner, I can tell you that if a run will exceed 6 miles or 1 hour, then I take a carb/protein gel during the run (something like accelerade) This really gives me a second wind.<br />
I love Muscle Milk - but not the RTD variety. Too clumpy even afer vigorous shaking, but I guess it is better than nothing if you are &quot;on the go&quot;.
</p>
]]></content:encoded>
				</item>
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