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	<title>Comments on: Ahhh the joys of flying</title>
	<link>http://blog.bodybuilding.com/liftstudios/2007/07/26/ahhh-the-joys-of-flying/</link>
	<description>Industry Insight, tips and more...</description>
	<pubDate>Fri, 09 Jan 2009 07:41:53 +0000</pubDate>
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		<title>by: dixiesugar823</title>
		<link>http://blog.bodybuilding.com/liftstudios/2007/07/26/ahhh-the-joys-of-flying/#comment-291482</link>
		<pubDate>Thu, 26 Jul 2007 20:15:31 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/liftstudios/2007/07/26/ahhh-the-joys-of-flying/#comment-291482</guid>
					<description>Hurray for carbs!  ; )</description>
		<content:encoded><![CDATA[<p>Hurray for carbs!  ; )
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