Friday the 15th… 6 days in
I’ve been a little lax on posting here lately. I came down with the flu or a cold, some nasty sheet had me all stuffed up and feeling exteremly run down. I took a couple days off to rest and recover. Loaded up on Vitamin C and drank more water to help get over it.
Feeling a ton better. Yesterday I hit shoulders and calves hard and my poor little calves are whining from the training. I woke up this morning, had my Met-Rx Amped and did 70 minutes of cardio on the stationary bike.
I started off weighing 226 on December 9, 2006 and this morning I am at 218. I’ve been getting at least 6 meals a day in and my body is responding well.
Tomorrow night I have a friend’s holiday party and will use it as a cheat meal. I will eat a little before heading over as to not go completely crazy. Tonight I’ll most likely take in the new Will Smith movie and relax.
Have a great weekend everyone.
