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	<title>Comments on: Nutrition Helps You Age Healthfully</title>
	<link>http://blog.bodybuilding.com/liGymRatt/2009/02/27/nutrition-helps-you-age-healthfully/</link>
	<description>My KickAss BodyBlog</description>
	<pubDate>Fri, 04 Dec 2009 20:23:04 +0000</pubDate>
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		<title>by: ligymratt</title>
		<link>http://blog.bodybuilding.com/liGymRatt/2009/02/27/nutrition-helps-you-age-healthfully/#comment-9900752</link>
		<pubDate>Wed, 04 Mar 2009 23:31:15 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/liGymRatt/2009/02/27/nutrition-helps-you-age-healthfully/#comment-9900752</guid>
					<description>post on my journal...</description>
		<content:encoded><![CDATA[<p>post on my journal&#8230;
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		<title>by: Professor_Flex</title>
		<link>http://blog.bodybuilding.com/liGymRatt/2009/02/27/nutrition-helps-you-age-healthfully/#comment-9884742</link>
		<pubDate>Mon, 02 Mar 2009 01:39:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/liGymRatt/2009/02/27/nutrition-helps-you-age-healthfully/#comment-9884742</guid>
					<description>This is not a direct reply to this blog topic, but I needed assistance in bulking up without compromising my mid section. Is that even possible??? I am really concerned because I am 39 years old and I don't want to have added belly fat to lose--I am already battling to lose what I have now. Help....</description>
		<content:encoded><![CDATA[<p>This is not a direct reply to this blog topic, but I needed assistance in bulking up without compromising my mid section. Is that even possible??? I am really concerned because I am 39 years old and I don&#8217;t want to have added belly fat to lose&#8211;I am already battling to lose what I have now. Help&#8230;.
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