josiethefiend’s BodyBlog

Phew!

Work has been SOOOOOO busy, plus the slow recovery of my hand that was injured when I was hit, have kept me mostly out of the lifting game for quite some time now.  My eating got pretty out of control there for a while too.

Today, I’m making a new lifting and workout plan, and a new committment to whipping my body into even better shape.  I’ll think of it as starting over, but, starting from a way better position!  I’m guessing I’m up to around 140 pounds, and about 23% body fat.  The new goal is 130 pounds, and 19% body fat.  My lifting goals stand, though, I’m still not sure my hand can handle bench press, which will be a challenge.  We’ll see how it goes tonight.

Think I can do it?  Where’s my cheering section???