I’m not dead yet.
Ugh. Life has been rough lately.
Obviously, as you probobly guessed, my month of clean eating didn’t last long. My relationship troubles came to a head, and I now find myself living alone having broken up with my boyfriend of just over two years.
It’s been a huge change to my schedule, routine, and my overall lifestyle. The stress has really gotten to me, and for a while there I was having a lot of stomach pain and complete loss of appetite. It was awful. I was desperate not to ruin all my progress, so I spent a lot of time truly forcing protein powder down my throat. Not pretty, not pretty at all. But I was willing to do anything to keep enough calories in me to now loose the muscle and metabolism I’ve built for myself. Regardless, I’ve dropped a lot of weight fairly quickly, and I’m certain not all of it was fat. *sigh* But, I’ll take any silver lining I can get, so I’m letting the number on the scale cheer me up. I’ve also lost two inches on my waist in the past three weeks. Pretty cool, but, such a quick loss concerns me a bit. Not to mention the fact that I once again have only ONE pair of pants that fit. If I go to the thrift store and find that I now need size 6 pants, I may well faint.
I took that first week of the break up and rested. Pretty much the only exercise I got was a lot of walking, because it soothed my nerves and I figured it wouldn’t burn up my muscle if I ran out of calories. I think I was pretty successful. Last week I was able to eat more normally, though still a lot less in volume. I was just so eager to get my routine back though, so I hit the gym hard. So far, so good. Though, it’s obvious to me that some of my lifts have suffered. Though, I got rediculously close to that elusive full pullup. I’m anxious to give it another shot this week.
So, that’s what’s been up with me. I’m now 1 lb. away from goal weight after all this drama. I’m trying to think of how I’ll celebrate when I get there. Maybe I’ll finally go get my bellybutton repierced, or find a place with a bod pod so I can truly know my body fat percentage. Heh, or maybe just a really awesome massage. I think that’d do wonders for me right now.
I’ll be alright. It’s just a rough transition, but I’ll be alright.






August 27, 2007 at 10:05 am
Hang in there, one lost: ten found (well at least for special people, not for pounds!!!). I know it’s hard at first, but time will heal your heart. Perseverence, in life like in sports, is the best thing. Be brave and continue your journey. Have a great week!!!
August 27, 2007 at 10:11 am
You truly are a beautiful woman and even though it may not be on your mind right now, you will find someone else. Hey, maybe even someone who truly appreciates all you have accomplished in the past six months. Good luck.
Tom
August 27, 2007 at 10:15 am
Hang in there. Its not the end of the world. He obviously wasn’t the one. You are strong and you will bounce back. As far as celebrating when you reach your goal, a message sounds good. I personally am going to jump out of a perfectly good airplane when I reach my goal (July 2008)
August 28, 2007 at 11:34 am
Keep it up and use the gym as a focus not a distraction from all thats happened.
I suppose you can also see it as a fresh start to things.