never made it
So never made it to the gym today busying doing house work and cooking and all that fun stuff but back to it tomorrow. Did talk to a couple people about setting up a work out program for me. Since on my own I am not doing all that well. Made some awesome protein brownies today. I’m not fond of chocolate but I made them for my daughter and boyfriend and was forced to try them and they were good. Spent the day reading for one of my classes to and after I finished every page I did 10 crunches needless to say I only read 8 pages before I decided that was enough for the day. I’m going to do shoulder here at home in a while but need to finish the rest of my muscle regiment at home such as hauling the laundry out of the dryer and into the closets and calf raises while putting dishes away. I think I’m working out more today then I have all week in the gym just trying to do my normal stuff while adding twist to it. Oh yes dedication lungles while walking the dog although the neighbors must think I’m insane.
July 12, 2007 at 5:15 pm
Way to nudge workouts into daily life… Now if we could all do that… LOL
July 13, 2007 at 6:54 am
That is awesome, I never would have thought of doing stuff like that.