Not feeling motivated?
Since I’ve been going to the gym one thing that has brought me more satisfaction (besides gains) is helping someone else. Latey my mood hasnt been great while working out due to different reasons [to inlude the couple K’s im going to have to put down for a new transmission]. I finally got one of my good friends to start comming to the gym with me. His stats arent very impressive starting out but i recommended a good supplementation for his workouts and am bringing him under my ‘wing’ so to speak. Seeing this 140 lb guy in the gym with me busting his ass and his excitement for hopes of a more healthy and tronge future brought me out of it. Seeing dedication in others, especially those you are helping is a huge motivating factor. Just look around, and maybe you’ll find what you need.
