Off day
Today was my off day, however, I woke up from my night of rest and went directly to the gym after I whipped up a nice protein shake. I ran for 1/2 hour on the elliptical, and then did 40 crunches, and called it a (off) day. Still want to keep active even when I’m not lifting.
Yesterday, I joined two contests that members are running via the bodybuilding.com forums. Both I’m extremely excited to participate in, both for the competition factor, which I will start competing in May 2009, and for the input factor, where I can get input not only on my own progress, but also on that of others.
Bought a new bottle of Hydroxycut Hardcore 120 caps and a 5 lb. jug of Optimum Nutrition 100% Whey Rich Milk Chocolate Whey Protein today. Feeling good about being healthy and taking everything possible to help in me in that process.
More updates tomorrow!!
