Ugghhh….saturday :P
Saturday it is. I’ve been slumping on saturday’s lately cuz it’s my back workout. Was doing rows a few weeks ago and pinched a nerve in my shoulder/back area. Hasn’t been the same since. So when I go in, I do very light weights lately, but I know that eventually I need to ramp it back up. Today I forewent all that, cuz the pain was kinda unbearable, so I just did my daily 20 mins of cardio and called it a weekend. Will post more on Sunday about what I’m looking forward to for the upcoming week. Also, found an additional site that makes you accountable for what you take in and expend out. It’s fitday.com, and it’s an excellent free site!! Check it out!!
October 21, 2007 at 9:18 am
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February 24, 2008 at 5:23 pm
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April 22, 2008 at 11:02 pm
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