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	<title>Comments for leekrw's BodyBlog</title>
	<link>http://blog.bodybuilding.com/leekrw</link>
	<description>My Bodybuilding.com BodyBlog</description>
	<pubDate>Sun, 29 Nov 2009 00:54:50 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on EVERYTHING IS GROOVY by oldbutfit</title>
		<link>http://blog.bodybuilding.com/leekrw/2009/11/12/everything-is-groovy/#comment-11413191</link>
		<pubDate>Thu, 12 Nov 2009 23:52:19 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/leekrw/2009/11/12/everything-is-groovy/#comment-11413191</guid>
					<description>So glad to hear everything is right back on track !</description>
		<content:encoded><![CDATA[<p>So glad to hear everything is right back on track !
</p>
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		<title>Comment on EVERYTHING IS GROOVY by porsha1183</title>
		<link>http://blog.bodybuilding.com/leekrw/2009/11/12/everything-is-groovy/#comment-11412831</link>
		<pubDate>Thu, 12 Nov 2009 23:33:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/leekrw/2009/11/12/everything-is-groovy/#comment-11412831</guid>
					<description>I'm so happy to hear that things are better. Yay, Rick is back :))</description>
		<content:encoded><![CDATA[<p>I&#8217;m so happy to hear that things are better. Yay, Rick is back <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> )
</p>
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		<title>Comment on STARTING OVER TONIGHT by oldbutfit</title>
		<link>http://blog.bodybuilding.com/leekrw/2009/11/03/starting-over-tonight/#comment-11349291</link>
		<pubDate>Tue, 03 Nov 2009 23:57:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/leekrw/2009/11/03/starting-over-tonight/#comment-11349291</guid>
					<description>You sound really determined....great ! But do make sure you get enough sleep</description>
		<content:encoded><![CDATA[<p>You sound really determined&#8230;.great ! But do make sure you get enough sleep
</p>
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		<title>Comment on WORST WEEK OF MY LIFE by leekrw</title>
		<link>http://blog.bodybuilding.com/leekrw/2009/10/26/worst-week-of-my-life/#comment-11293821</link>
		<pubDate>Mon, 26 Oct 2009 22:07:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/leekrw/2009/10/26/worst-week-of-my-life/#comment-11293821</guid>
					<description>Thanks everyone, Rick</description>
		<content:encoded><![CDATA[<p>Thanks everyone, Rick
</p>
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		<title>Comment on WORST WEEK OF MY LIFE by oldbutfit</title>
		<link>http://blog.bodybuilding.com/leekrw/2009/10/26/worst-week-of-my-life/#comment-11293801</link>
		<pubDate>Mon, 26 Oct 2009 22:03:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/leekrw/2009/10/26/worst-week-of-my-life/#comment-11293801</guid>
					<description>You may have several days of rain and cloudy skies but eventually the sun ALWAYS shines thru....should be very soon in your case !</description>
		<content:encoded><![CDATA[<p>You may have several days of rain and cloudy skies but eventually the sun ALWAYS shines thru&#8230;.should be very soon in your case !
</p>
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		<title>Comment on WORST WEEK OF MY LIFE by bradl</title>
		<link>http://blog.bodybuilding.com/leekrw/2009/10/26/worst-week-of-my-life/#comment-11293671</link>
		<pubDate>Mon, 26 Oct 2009 21:34:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/leekrw/2009/10/26/worst-week-of-my-life/#comment-11293671</guid>
					<description>That's a tough week, but you'll be better soon and get at your workouts again.</description>
		<content:encoded><![CDATA[<p>That&#8217;s a tough week, but you&#8217;ll be better soon and get at your workouts again.
</p>
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		<title>Comment on WORST WEEK OF MY LIFE by porsha1183</title>
		<link>http://blog.bodybuilding.com/leekrw/2009/10/26/worst-week-of-my-life/#comment-11293321</link>
		<pubDate>Mon, 26 Oct 2009 20:59:40 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/leekrw/2009/10/26/worst-week-of-my-life/#comment-11293321</guid>
					<description>I'm so sorry to hear that things aren't going well Rick :( I hope and pray things get better for you. I also hope your family (and you) feel better soon.
My thoughts and prayers are with you and your family.</description>
		<content:encoded><![CDATA[<p>I&#8217;m so sorry to hear that things aren&#8217;t going well Rick <img src='http://blog.bodybuilding.com/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  I hope and pray things get better for you. I also hope your family (and you) feel better soon.<br />
My thoughts and prayers are with you and your family.
</p>
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		<title>Comment on WORST WEEK OF MY LIFE by jsump2</title>
		<link>http://blog.bodybuilding.com/leekrw/2009/10/26/worst-week-of-my-life/#comment-11293241</link>
		<pubDate>Mon, 26 Oct 2009 20:53:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/leekrw/2009/10/26/worst-week-of-my-life/#comment-11293241</guid>
					<description>Wow! When it rains it poors! Hope things turn around soon! Tomorrow's always another day, and in your case not a moment to soon!

J</description>
		<content:encoded><![CDATA[<p>Wow! When it rains it poors! Hope things turn around soon! Tomorrow&#8217;s always another day, and in your case not a moment to soon!</p>
<p>J
</p>
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		<title>Comment on WORST WEEK OF MY LIFE by FlexinMike</title>
		<link>http://blog.bodybuilding.com/leekrw/2009/10/26/worst-week-of-my-life/#comment-11293201</link>
		<pubDate>Mon, 26 Oct 2009 20:48:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/leekrw/2009/10/26/worst-week-of-my-life/#comment-11293201</guid>
					<description>Damn man that is rough. Hopefully things will improve this week!</description>
		<content:encoded><![CDATA[<p>Damn man that is rough. Hopefully things will improve this week!
</p>
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		<title>Comment on NO GAINS FOR TWO MONTHS by Al--1961</title>
		<link>http://blog.bodybuilding.com/leekrw/2009/08/03/no-gains-for-two-months/#comment-10794751</link>
		<pubDate>Mon, 03 Aug 2009 16:30:34 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/leekrw/2009/08/03/no-gains-for-two-months/#comment-10794751</guid>
					<description>Hey Rick, til you get your mojo back, check my June 27 blog.  I find &amp;amp;#34;motivation&amp;amp;#34; to be over-rated.  

PS:  You look great.  Better than probably 98% of guys your age.  I try to focus on my long-term goal.........fit, healthy &amp;amp;#38;amp; trim.  Yep, I want a ripped physique w/ abs.  But EVEN MORE, I want to be healthy &amp;amp;#38;amp; active, and to avoid the health decline that starts around our age.</description>
		<content:encoded><![CDATA[<p>Hey Rick, til you get your mojo back, check my June 27 blog.  I find &quot;motivation&quot; to be over-rated.  </p>
<p>PS:  You look great.  Better than probably 98% of guys your age.  I try to focus on my long-term goal&#8230;&#8230;&#8230;fit, healthy &amp; trim.  Yep, I want a ripped physique w/ abs.  But EVEN MORE, I want to be healthy &amp; active, and to avoid the health decline that starts around our age.
</p>
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