leekrw’s BodyBlog

Back on track, working out hard. do it right this time.

got in a gain weight mind set , got bigger but got soft looking, lost the lines in my abs. but, got em back. south texas summer is over, not 90+ degrees in the garage’

i am loving life. Thanks to my friends with the encouragement.

today is re-group day. starting over, going to rededicate my time to myself. last three months I let everything get in my way. It all stops tonight. No more excuses, If it is 11:00 pm before i can hit the garage, that is when it happens.  I lost 5-6 lbs last few weeks. (abs show better) .

back to good eating and hard workouts, NO EXUSES