leekrw’s BodyBlog

DECIDED TO STOP OBSESSING ABOUT MY WEIGHT. THREW OUT THE SCALE. WEIGHING 3 - 4 TIMES ADAY. IT WAS TAKING OVER. I WILL ONLY WEIGH EVERY TWO WEEKS. KEEP WORKING HARD AND LET THE WEIGHT WORK ITSELF OUT. .

HAVE MADE NO PROGRESS THE LAST MONTH. HITTING IT HARD, EATING, TAKING PROTIEN SHAKE TWO TIMES  A DAY. STARTED CELLUCOR LAST WEEK. BUT I HAVE LOST 3 LBS., A LOT FOR A SMALL GUY. CAN’T SEE ANY IMPROVEMENT. VERY FRUSTRATED AND DISCOURAGED. DOES ANYONE HAVE ANY SUGGESTIONS?? NEED HELP ! MEASURE AGAIN AT END OF MONTH, BUT I SEE NO CHANGE. THANKS, RICK

MY LITTLE GIRL, TURNED 6 TUESDAY, STARTS BALLET TODAY. I WANTED HER TO PLAY SOCCER SO BAD. SHE PLAYED LAST SUMMER. ONLY GIRL ON THE TEAM, NOT MANY IN THE LEAGUE. SHE TOTALLY DOMINATED THOSE LITTLE BOYS. PULLED HER OUT OF MOST GAMES FOR SCORING  TO MUCH, CALLED HER A DOMINATE PLAYER. SHE WOULD SAY GIRL POWER BEFORE PRACTICE AND GAMES. SO PROUD. LOST INTEREST AFTER HURRICANE BREAK. LAST GAME SHE WASNT INTO IT. DIDN’T SCORE UNTIL THE LAST MINUTE. COACH SAID RACHEL WE NEED ONE GOAL . SHE GOT IN TOOK THE BALL ALL THE WAY DOWN FIELD. SCORED, LOOKED AT THE COACH GAVE HIM THE THUMBS UP AND RAN TO THE SIDELINES.

I GUESS I’LL LEARN TO LOVE BALLET,LOL, WE WILL SEE. STILL PROUD OF COURSE, CANT GET TO EXCITED ABOUT DANCE. BUT, SHE SURE. THAT’S WHAT COUNTS

TIME TO START PREPPNIG LITTLE JAX, 16 MONTHS TO BE THE SOCCER STAR. MAYBE BIG SIS CAN GIVE HIM SOME LEESONS

JUST TOOK MY FIRST M5 CELLUCOR. COUNTING DOWN 30 MINS. TILL GO TIME. CURIOUS TO SEE HOW IT WORKS ON ME. READ GREAT THINGS. POST WORKOUT UPDATE TO FOLLOW. ITS GROW TIME !!

IT IS A BEAUTIFUL TEXAS SPRING DAY. OFF WORK FOR THE WEEKEND.  ACTUALLY OFF WITH NO SICK KIDS.WINDOWS OPEN, MUSIC PLAYING, RELAXING. ALL I HAVE TO DO IS WAIT ON THE AT&T PEOPLE TO FIX TV .

 IT IS JUST ABOUT A YEAR AGO I STARTED LIFTING AGAIN, TOOK UNTIL IAPRIL BEFORE I GOT IN THE GROOVE AND STAYED CONSISTANT. POSTING THE FIRST PICS FINALLY GOT ME MOTIVATED. IT HIT ME THAT PEOPLE MIGHT ACTUALLY  LOOK AT THEM.

LOOKING BACK I THINK I DID O.K. PUT ON ABOUT 8-9 LBS., SOME SIZE AND DEFINITION. MANAGED TO KEEP MY ABS A LITTLE VISIBLE. HAD ABOUT 6 WEEK SET BACK AFTER HURRICANE, LOST WEIGHT /SIZE. I GOT IT BACK AND GREW A LITTLE IN JAN.

FEEL BETTER THAN I HAVE IN YEARS, EVEN GOT A FEW COMPLIMENTS THE LAST FEW WEEKS.MY 5 YR. OLD SWEETIE TOLD ME MY MUSCLES WERE GETTING HUGE.  MADE SOME FRIENDS HERE  @ BB.COM AND GOT ALOT OF GREAT INFO. AND MOTIVATION. I EVEN ACCEPTED PASSING 50, BOTHERED ME AS IT CREEPED UPON ME. AS LONG AS I STAY HEALTHY I GUESS THE AGE DOESN’T REALLY MATTER. I’M AHEAD OF THE PACK. HOW MANY MEN DO YOU KNOW  THAT HAVE KIDS YOUNGER THAN HIS GRANDKIDS? DON’T FEEL 51, DON’T LOOK LIKE MY DAD DID WHEN HE WAS 50, EVEN 40. MOST PEOPLE ARE SURPRISED WHEN THEY LEARN I’M OVER 50.

IT’S A GREAT DAY, IT WAS A GREAT YEAR WITH ANOTHER ON THE WAY. I AM IN TEXAS AND SUMMER IS WEEKS AWAY. READY TO MAKE BIG GAINS IN EVERY ASPECT OF MY LIFE THIS YEAR

UPLOADED FEB. PROGRESS PICS. DON’T FEEL I’M MAKING MUCH PROGRESS. CAN ANYONE CHECK EM OUT AND GIVE ME SOME FEED BACK? DON’T GO EASY ON ME!!THANKS

LITTLE BOY GOES BACK TO DAYCARE TUES., MY LAST DAY OF SICK DUTY. I’M GETTING FASTER. HAVENT GOT SICK ON ME IN TWO DAYS. DISCOVERED THE SECRET. HE WILL GIVE ME A QUICK LITTLE SORRY DAD LOOK JUST PRIOR TO EXPLODING.  

 BEEN GREAT THOUGH. HE NOW RUNS TO DADDY INSTEAD OF MOM. ONE DRAW BACK,, I CANNOT GET THE ELMO THEME SONG OUT OF MY HEAD. I EVEN GOT MY LITTLE MAN HUMMING ELMO.

LOOKING FORWARD TO NAP TIME !!!

BUSTED IT IN JAN. MEASURED, MONTHLY, LAST NIGHT. ONLY GAINED 1-2 LBS., DID ADD 1" TO CHEST, 1/4" TO ARMS, BI/FOREARM, AND 1/4" TO THIGHS. STARTED PROTIEN REGU;AR, INCREASED FOOD. EXPECTED BETTER. HIT IT HARDER IN FEB., GOT TO SHORT MONTH. ANY SUGGESTIONS ?