leekrw’s BodyBlog

BEEN HOME TWO DAYS WITH SICK LITTLE BOY, 15 MO. HE LOVES ME SO MUCH EVERY TIME HE GETS SICK HE MAKES SURE I’M HOLDING HIM.  I WAS A GOOD DAD, STOOD THERE AND TOOK IT, 9 TIMES. AS I WASHED THE 6th LOAD OF LAUNDRY I WONDERED HOW A LITTLE THING LIKE THAT COULD HOLD SO MUCH.

THEN LAST NIGHT AS WE GOT HIM SETTLED IN HIS 5 YR. OLD SISTER SAID I’M GOING TO GET SICK AND SHE DID !. LITTLE BROTHER FOLLOWED SUIT, AGAIN. AFTERWE GOT THEM ALL SETTLED IN, 1:30 AM, MOM JOINED THIER TEAM.  I WAS ALMOST GLAD TO GET UP AT 3:30 AND GO TO WORK.

DID GET KILLER CHEST/BACK WORK OUT IN LAST NIGHT. LONG NAP TODAY. READY FOR ARMS.  I ONLY GOT SPRAYED  ONCE TODAY. 

I WROTE A FEW WEEKS AGO ABOUT MY FIRST GYM EXPERIENCE. THIS IS  MY SECOND, 6 - 7 YEARS LATER.

 I JOINED A GYM IN THE TOWN I LIVED IN. SMALL PLACE BUT NEW BUILDING UNDER CONSTRUCTION. FLOOR PLAN WAS AN L-SHAPE. I DID SOME UPPER BODY STUFF AND THEN ROUNDED THE CORNER FOR LEGS. I HAD BEEN WATCHING TWO HUGE GUYS DURING THIER WORKOUT. I PUT 3 BIG PLATES ON EACH SIDE OF THE LEG PRESS, IT WAS LESS THAN HALF WHAT THEY DID. GOT IN THE SEAT AND RELEASED THE SAFETY CATCH. SLOWLY LOWERED IT DOWN. CAME TIME TO STOP AND IT DIDNT. NEXT THING I KNOW MY KNEES ARE BEHIND MY EARS AND I AM STUCK !. NO WAY I AM GETTING THIS OFF ME. STARTED TO YELL FOR HELP BUT JUST COULDNT BRING MYSELF TO DO IT. I  WIGGLED ENOUGH TO GET BOTH HANDS ON THE PLATE . FOUGHT IT ENOUGH TO GET THE LAST SAFETY CATCH ON AND WIGGLE MYSELF TO FREEDOM. BUT THIS TIME IT DID NOT SCARE ME OFF. STUCK IT OUT FOR ABOUT THREE YEARS REGULARLY . . IT MAY START BAD  IT CAN ONLY GET BETTER.

 PASSED 50 YEARS LAST. WAS WORRIED, OVER IT  NOW. THE LAST WEEK I HAVE HIT HARDER THAN I HAVE SINCE MY YOUNGER DAYS. ADDED A FEW POUNDS. LIFTED HEAVIER THIS PAST WEEK. FEW PEOPLE SAID I LOOKED BIGGER. MY 6 YEAR OLD GIRL ASKED TO FEEL MY MUSCLES TODAY. WANTS TO EXERCISE WITH ME. INCREASED FOOD WITH AM AND PM PROTIEN SHAKE, HAVENT FELT THIS STRONG  IN YEARS. THIS WILL BE A GREAT YEAR !!

TURN 51 FRIDAY, NOT REAL EXCITED. FIRST BDAY THAT EVER BOTHERED ME. CAN’T TELL IF IT IS BECAUSE I WILL NOW BE OVER 50 OR MAYBE I DIDN’T REACH GOALS I HAD SET FOR 50 YRS. COMBINATION OF BOTH MAYBE? DISCOVERED MY PROFILE WILL AUTOMATICALLY CHANGE MY AGE, THANKS! I DONT FEEL LIKE I SHOULD BE THIS OLD. OH WEEL HAPPY BIRTHDAY TO ME.