LEEANNE WALKER's BodyBlog

Merry….oops..Happy Xmas

leeannewalker — Wed, 19 Dec 2007 13:51:48 +0000

Don’t we all love presents and partying? This is the time of year we all get tested. That’s right, the alcohol, the partying, the cakes, the food….and especially…that inner demon saying…"i’ll work it off in the New Year"

I know this will sound foolish….but….Stay Strong and Stick to the Plan!!

It took you all yearr to look thiis good..You can still party, you can still enjoy the festivities..Just be smart and think to yourself everytime you pick up that beer, or cake, or extra helpings….is it worth it?

Girls…..when u look iin the miirror and ask…"does my bum look big in this?" Think about that cake or dessert u ate yesterday!!!! and the answer is "YES….it does!"

Guys….Ur mega arms will always look great in a tight fiitting shirt, but after that extra helping, ask yourself.."does my gut look big in this?"

Who am i to say these things? Well, just call me the scrooge of Xmas….Humbug!!!Merry Xmas

Help me!Please

leeannewalker — Fri, 07 Sep 2007 15:39:53 +0000

when we post pictures on the site, i do understand that they must be tasteful and not full frontal. With this in mind, i have looked at many of the popular females onsite and loved their photos. So why is it, when i put my photo’s, which are less provocative and hide more than what the others are showing, why are they taken down? I’ve seen some shots where one can see nipple and with some, the g-string is no less than a small patch? all i am really saying is that if it is good for some…why is it not good for others? I have trained hard to get my body in a shape that i love …..i have hidden it from everybody ….till now…and i am proud to be able to show my results to everyone on this site….please, let me have equal opportunity…Let me know if u agree or disagree…if my photos offend…have the guts to tell me and not wimp out by complaining behind our backs…as for those who like my shots….thanx..i will keep updating…as long as i am able…lol

Enjoying Life

leeannewalker — Sun, 02 Sep 2007 14:20:49 +0000

It’s not just about train, train, train. Don’t get me wrong…i live to train. But i also want to love life. The new friends i make everyday on this site have inspired a new passion in me. A passion to want to live life to the max. To take every opportunity and enjoy it. To boldy go where no woman has gone before"….lol…this is a new me

Naughty…but Nice

leeannewalker — Sun, 19 Aug 2007 03:54:49 +0000

Sooo many guys out there are training so hard and seriously….look great.. They all like to put their photos up to get recognition for their efforts…Guess what boys….so do we girls…lol…we train just as hard and love showing the end results on bodybuilding.com ..what a site!!!! thanks to everyone who emails me and shares their life stories..i love seeing guys who have started as skinny things and now look like Adonis [the Greek god] even the fat ones who have lost weight and turned it to pure muscle…wow..Ladies also…everyone has inspired me to stay fit and healthy..drop me a line and tell me your story..i’ld love to know!!

Life and times

leeannewalker — Thu, 26 Jul 2007 14:55:45 +0000

The life and times of a busy girl!!! wow…i can’t believe time has gone so fast.Since the comp. back in May, i have been flat out with photo shoots and more importantly…training people!! I really enjoy sharing my views on a healthy lifestyle and have been inundated with people asking me to train them…i thank them all from the bottom of my heart. It’s a great feeling when someone asks for my help to help them lead a healthier lifestyle…..This is my passion and i never intended the training of others to become a mainstay…but..i’m glad it has…thanks again to all those who ask for my simple advice and ask for my help…we can all share our experinces together on this site and feel comfortable knowing that the response or requests are of mutual benefit..hope to be hearing from you soon….LEE

What Car Do U Drive?

leeannewalker — Thu, 07 Jun 2007 22:43:33 +0000

What car do u own? Better still what is ur dream car? Mine is a the latest model Mustang…with all the extras..If u did get ur dream car..how would u treat it? Of course u would use the best oils, the best fuel and definately service it regularly.sooo..why is it u don’t look after ur body the same way? We take our body for granted and it’s only when u get sick…we blame everyone around us…except ourselves. Would u drive ur precious Ferrari from one side of the country to the other on an empty tank? of course not..so why do u start the day with no breakfast? Only eating at Lunch….too late. Try looking after urself as good as ur car…watch the difference..if there is none, then u must be driving a bomb…lol.

Only In America

leeannewalker — Sun, 03 Jun 2007 17:26:46 +0000

I remember this saying and how true is it? Arnie came, he saw….and he conquered. The burning question is…do i have what it takes? Will they like me? Is my body ready?

We all need encouragement, but when is a compliment the truth and when is it just a good friend being nice. I truly dream of coming to USA and competing with all my idols. Brant, Medina, Lynn..Just to meet them and stay inspired.

I would love to be able to inspire the way they do. But, only in America does one get that opportunity to promote and meet like minded people. I meet so many fantastic people on this site. The men? wow!!! and the women…inspirational!! Even the beginners inspire me. We all have to start somewhere. The support i have been getting from everyone on this site is definately helping my decision to make a go in USA.

I don’t care if i get stone motherless last..Just to have finally fullfilled my dream, meet my idols and meet all the fantastic friends i have made on bodybuilding.com.

The big burning question is…do you think i am ready?

Fit For Life

leeannewalker — Thu, 31 May 2007 16:21:46 +0000

At 38, i have always loved training and always will. It’s not just about looking good, but also feeling great. So many people come to my store and have so many physical problems. "why can’t i lose weight?’ while standing there with a coke in their hand and a carton of cigarettes in the other.When it all comes down to it, they simply don’t get it. Eat the right foods, stay physically active and do the bads things…in moderation [if you must lol] AND…you will feel better. Get to that level of staying fit, eating right and you will want to be that way for life. Why not enjoy life…instead of blaming everything around you…only you can make it happen.

Golden Opportunities

leeannewalker — Sun, 27 May 2007 19:19:03 +0000

How many times have u been offerred something, turned it down and later found it to be a missed opportunity. Well, i decided along with my training to take every opportunity that comes my way. I have just returned from a weekend photo shoot in Bali….wow. What a Golden Opportunity that came about from just presenting myself at a Miss Figure competition. Believe me…it was much better than winning a trophy…lol. Bali is fantastic…the Resort was 5 star, the people were soooo friendly and the company that invited me were true professionals…..If you ever get the chance at doing what you have dreamed of…….take it!!!!! I couldn’t be happier. Let me know what golden opportunities you’ve had, i’m sure i’m not the only one.

B4 & After

leeannewalker — Fri, 18 May 2007 18:55:09 +0000

The best thing i have found about belonging to bodybuilding.com is all the amazing transformations Both male and female. Just watching the changes has inspired me to achieve my goals. If it wasn’t for the community encouragement, i might have quit a long time ago. Soooo…a big thank you to everyone who finds the time to message me and others. You might not get a response but don’t think the message has gone unread. I take in every bit of advice and really appreciate it…it has helped me alot. There are some fantastic bodies online. I look forward everyday too see the transformations and positive attitudes. To the newcomers….JOIN IN!! to the existing…..THANK YOU for ur support