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lbdb18

"Maintain my current intensity of training, while continually gaining muscle and improving my back width and thickness. Hopefully getting over 215 lbs."

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lbdb18's Stats for A Brilliant Idea
Created:02/18/2007
Last Modified:02/18/2007
Total Comments:5



A Brilliant Idea

Another busy week, still managed to hit everything except shoulders twice this week.  I’m starting to move more weight than ever, amazingly without the aid of any supplements.  I’m gonna try not taking anything, for the next month, then start a big stack.  Hopefully that will shock new growth to my body and maybe put on another 6 pounds so that I can get to 200.  This morning I hit back and bis and had a really strong workout.  Very pleased with my Deadlifts and I’m finally developing some lats.  I have one more week of this 3-5 rep range working sets and then I have a pump week which should be fun.
So I was attempting to scare my roommate, by telling him that I had the hardest leg workout of our lives planed for Friday.  He thought there was no way I could out do the day when we squatted for an hour, but I did.  I jokingly said, “we are gonna do 3 sets of 100 reps squats with 135.  He said there was no way he could make it to 100, my response, “we will do rest pause sets until we reach it.  He seriously looked at me and said I’m done and headed for the gym door.  I told him I was just kidding, but in the back of my mind thinking could it be done?  So this Tuesday, I’m gonna try to see if I can do it.  Wish me luck and I will let you know how every thing turns out.  

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