laxnmax’s BodyBlog

I am having surgery on my shoulder on wednesday and will be out of lifting for about 3 months as i do rehab and therapy, anyone have any suggestions on what i can do to stay in shape, whether it be biking on a stationary bike or what not?

This entry was posted on Monday, December 24th, 2007 at 5:59 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.