Comments for latvia1230's BodyBlog

Comment on Heaviest i’ve been!! by harkers

Sat, 24 Oct 2009 08:10:35 +0000

Well done mate,nice to see it! You know resting is good for you too.

Comment on Sudden growth! by cjkanaan

Sat, 03 Oct 2009 10:28:32 +0000

Legs are looking very muscular, congrats on the impressive gains. The fats always the downside but it comes with the way we eat. Nice work man.

Comment on Sudden growth! by angel

Thu, 01 Oct 2009 15:03:22 +0000

I’m very happy you are experiencing this progress and that you are so excited about it,
great for you…enjoy it my friend!!!

Comment on Why don’t i gain weight??? by dsegersmusicman

Fri, 28 Aug 2009 11:43:16 +0000

DITTO, BROTHER!! LIFTING REAL HEAVY &amp; EATING EVERYTHING IN SIGHT!! (CLEAN THAT IS). SCALE IS STUCK AT 170# &amp; JUST DOESN'T SEEM TO MOVE. CHANGING ROUTINES AGAIN ON THE 1ST &amp; ADDING CARDIO. MAYBE MY METABOLISM WILL KICK INTO A DIFFERENT DIRECTION( FAT BURNING) &amp; I CAN EAT EVEN MORE!!!

Comment on Why don’t i gain weight??? by Villain_Chien

Fri, 28 Aug 2009 10:58:26 +0000

Yo !
I feel I’ve started losing too much muscle, so I’m drowning everything in olive for the calories. I don’t want to increase carbs yet because I want more cuts still.
I will say that I took your advice and I’m completely changing my workout around to shock my body. I’ll let you know the results. I do love being sore.
But I agree with you to some degree, up your simple carbs a tad and see if mass comes in. Your pre and post workout shakes are carb-rich, right ?

Comment on Why don’t i gain weight??? by mathpelletier

Fri, 28 Aug 2009 09:11:59 +0000

Hi! I had the same problem recently.. Was stuck to 157 pounds for about 2 months with 3500 cal/day. My body didn’t want to go for more. I started my new 5000 cal, 200g protein/day about a week and a half ago and I’m up to 161 now. Tip: Eat your regular 3-4 meals a day + try a mass gainer 2x/day, you should see a difference. Good luck!

Comment on New start by astrocastro

Tue, 11 Aug 2009 06:56:27 +0000

id have to disagree. im putting on size but im staying lean because i run a ****load. i do try to keep a little bit of fat on me though so i dont lose muscle

Comment on New start by MEDICJOHN

Tue, 11 Aug 2009 06:19:26 +0000

I have always heard its not possible to gain size and stay lean at same time. I have tound that true myself. I think it goes against the principal of the need to increase your intake so much that there is no possible way to keep the abs too. I know a few genetic freaks, mainly black or asian dudes, that seem to do it…but, as we know, they are geneitically in their own private heaven when It comes to building a great body.

Comment on Yoyo… by workofart

Sat, 01 Aug 2009 20:25:30 +0000

When trying to add weight back psychologically it may be hard to add some of the foods u need in order to gain weight like carbs,dairy, and fats.Your body and mind just needs to be reconditioned to eat more.Much success with your goals.

Comment on Yoyo… by dsegersmusicman

Fri, 17 Jul 2009 21:51:56 +0000

HANG IN THERE BRO!!! YOU KNOW MUSCLE BURNS FAT & YOU’VE GOT PLENTY OF THAT!!