http://blog.bodybuilding.com/latvia1230/2009/06/19/new-start/ My Awesome Bodybuilding.com BodyBlog Sat, 12 Dec 2009 04:40:31 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/latvia1230/2009/06/19/new-start/#comment-10844731 Tue, 11 Aug 2009 06:56:27 +0000 http://blog.bodybuilding.com/latvia1230/2009/06/19/new-start/#comment-10844731 id have to disagree. im putting on size but im staying lean because i run a ****load. i do try to keep a little bit of fat on me though so i dont lose muscle id have to disagree. im putting on size but im staying lean because i run a ****load. i do try to keep a little bit of fat on me though so i dont lose muscle

]]> http://blog.bodybuilding.com/latvia1230/2009/06/19/new-start/#comment-10844661 Tue, 11 Aug 2009 06:19:26 +0000 http://blog.bodybuilding.com/latvia1230/2009/06/19/new-start/#comment-10844661 I have always heard its not possible to gain size and stay lean at same time. I have tound that true myself. I think it goes against the principal of the need to increase your intake so much that there is no possible way to keep the abs too. I know a few genetic freaks, mainly black or asian dudes, that seem to do it...but, as we know, they are geneitically in their own private heaven when It comes to building a great body. I have always heard its not possible to gain size and stay lean at same time. I have tound that true myself. I think it goes against the principal of the need to increase your intake so much that there is no possible way to keep the abs too. I know a few genetic freaks, mainly black or asian dudes, that seem to do it…but, as we know, they are geneitically in their own private heaven when It comes to building a great body.

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