latvia1230’s BodyBlog

Finally managed to restart the cutting… Swimming, cardio, abs, all back on normal pace… Result : in 4 days, weight is back on track, bodyfat going down and this morning… best abs ever in the mirror - so glad to see, but couldn’t take a pic!  Nearly getting where i want to!

Just had a few hard weeks, where diet & lifting weren’t priority nr 1, and i see it in the results… feeling tired, up 2 kg again…

Got to get it back on track now - just have 2 calm weeks ahead, i want to use them to reorganise my diet, and get some regular training sessions again. Discovering new gym, new habits, new colleagues makes it hard to do everything as i like, but it’ll be ok before holiday.

Catching up with missed sessions today - Legs in the morning, Shoudlers in the evening.. will be a pretty sore night!

As each year, May-June is difficult for training… plenty of work, trainings, conferences, everything at work is made to prevent me from working out… the bad moment as it’s just the end of the cutting diet… have to slow down on workouts, and try to take the best from the few sessions i manage to do.

And i’ll have to get it restarted when it’s a bit more calm… will be late with my results, but i’ll get there!

Needed a break after weeks of staying clean… so i treated myself a small cheat weekend - restaurant, a bit more relaxed on eating…

and i must say i feel much better - regained a bit of weight, and feel rounder… so that’s also nice for motivation once in a while… 

and now getting back on track, though professional life doesn’t leave me much room for training and eating right!