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latvia1230

"maintain at least 85kg until Feb but cutting fat progressively..."

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latvia1230's Stats for November 2008
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Archive for November, 2008

4 weeks

Saturday, November 29th, 2008

4 weeks into bulk now… get the impression i’m stuffing myself with food.

Up +/- 2kg now - more or less online with my expectations.  Great pumps in the gym - weights are up until now, although i’m starting to feel the need of a day off sometimes - heavy sessions everytime!

Feel and look more round, but the abs are still there!  Some t-shirts and trousers are starting to feel a bit more tight!

Supposed to increase caloric intake next week, but still haven’t found out howhard to combine with social life, meetings at work…  will be the next challenge!

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The first steps of the bulk…

Wednesday, November 19th, 2008

Well, I’m now 2 weeks in my bulk.

Weighed myself for the first time after 2 weeks, and seems I’m up 1.1kg… can this be ? Isn’t it a normal fluctuation ? will this go on ? 

Starting to hate eating… Came from 3 meals/d and slowly increased to 6 meals at the start of the bulk.  I’m now trying to keep this and increase the 3 "extra" meals to a good caloric intake.

Had succeeded in getting my abs back before starting, I hope they won’t be too far hidden at the end, so I can get them back again when I start to cut.

Feel full all the time - only positive effect is the pump at the gym… just seems all weights are back up to higher levels… Good for self confidence!

I’ll see how it evolves…



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