G.O.O.D. Fella Transformation

Last night I was in "the gym" (garage) and I was doing P90X+ Interval X Workout.  Then these 2 people walk in and start working out with me - we made it all the way through 1 hr!  After the workout, my new partners said they felt good and could do this every day.  After settling down, I tucked my new partners into bed, & they gave me the most motivating words…

…"Good night daddy, I love you, can we exercise again tomorrow?"

(Did I mention my workout partners were my 7 yr old daughter & 5 yr old son?  They both say this is their "offseason soccer workout."

I’m doing P90X and this time & keeping a journal to keep up with my progress and to motivate me to do better than the previous workout.

I know there is a fitness test that you are suppose to take in order to see if P90X is too intense for you - Well it probably is, BUT…

…I bought it so I’m using it.  I’m just going to keep of how long I can go in the workout.  Most of the DVDs are 1 hour long - After each workout, I write down how far I got, and make it a point to go farther on the next workout, until I can cosistently do th entire hour!

WISH ME LUCK!

OK Bodyspace!  I’M BACK!
I want to say "Thank You" to all of my friends for staying on me to get back in the game (Especially: ItsAboutime, amysuds, DeterminedDeana, AntWrig, and Daretosoar)
I finally reached my deductible and can afford the asthma medication I really needed to get through my workouts
Now I can last longer than 5 minutes (sweet! 6 minute abs?)

…Time to Bring It!