G.O.O.D. Fella Transformation

Well, since my last post; my house (empty) was broken into AGAIN!  I told myself that I would clean up my in-law’s extra bedroom, so I can FINALLY get to the treadmill and workout on it!  - Wish me luck!

06/30/07: House & 1 of cars lost in flood

07/02/07: Car accident in other car

07/10/07: Empty house gets broken into!  Cops on the scene said it was the 3rd call like that of the night.  People looking for houses that are "orange tagged" as flood damaged, and breaking into them to see if there is anything they can steal.

I guess there is a silver lining on all of this…President Bush declared my county as a disaster area (whew…some of the county officials were worried we would not get any assistance)

House flooded, had to evacuate, lost gym.  Yesterday workout was pulling up carpet & cleaning out house. (8 hrs)  With no gym, my start doing Navy Seals BUD workout (push ups, crunches, and running)

I was a victim of the floods between southern Oklahoma & northern Texas.  I was forced to evacuate along with 3 other households in my family (15 people total).  We all stayed in 2 hotel rooms for 6 days/5 nights.  We were hit the hardest my house/gym is lost…my treadmill (gone).  I will probably be doing the Navy Seal workout of push-ups & crunches.  I think my father-in-law may have a weight system in his spare room   Hopefully I will be back on track!  Thanks for your support.