ladybug17isa’s BodyBlog

I am back and ready to continue my weight loss journey. The fat, lazy women that lives inside me was taking over my life again. I just could not get rid of her not matter how hard I tried. It seems as if there is a fat, lazy person I have been fighting with all my life. Everything about her is what I don’t want to be. Yet she comes into my life to ruin everything I do to be happy, health and slim. Again I put her away and am ready to kick butt.

 Does anyone here feel like me? Like you are fighting with yourself? Like it’s only you that holds yourself back.  

I got this running thing down and I didn’t even know I could do it until I really started trying. I run again today for 2 mile and it took me 30 minutes. That is only 15 minutes a mile but hey for someone who could not run more then two minutes when I started that is great. I am trying to prepare myself to run a 5K. I don’t know when or which one but I want to train for something athletic so I thought running for charity is a good start.

I ran 2 miles for the first time in my life but I need some advice. I feel great running the only thing is my face gets really hot/feverish and red. Is there anything I can do or is it just a matter of getting in shape and time for that to go away. Also towards the end my right side by my ribs was hurting a little. Does anyone know what that is from. Ok maybe my questions are stupid but I figure I should ask anyhow. Thanks Isabel.

I had a great three day workout now I need to find time to work out this weekend. I think I am going to get a workout in on saturday but late…as for Sunday  since it is mother’s day I’m just going to keep it active in the pool. This is the best I can do with this week.

So today I am back to the gym after a week and two days off. I did work out at home and had a good weight drop so I am not upset. Yet so much of this transformation is more of a mental challenge then a physical challenge. Trying to fight off that fat girl that is inside wanting to come out has become an everyday thing. Also trying to accept that you are no longer that fat girl and feel comfortable as not skinny but not fattttt. It is such a mental challenge for me but I take it one day at a time.

After four months of working out and eating clean I finally hit 200 pounds. The 100’s are around the corner! I  have lost a total of 34 pounds in four months. If I can do it anyone can you just have to set your heart to it. Good luck to everyone out there trying to loss weight.

I am glad to say I am back and stronger then ever. I did a late workout today but I got it done. I was feeling so bad about a week ago because I had fallen off a little and my motivation was really low. I lost about five pounds this week and I got a saturday workout in. So it is never to late to get it together and come back stronger then ever. I have come to realize that my body naturally wants a break every once in a while and I can’t be hard on myself for having a bad week. As long as it is just one bad week it is ok. Now I am back and ready to shred my next 30 pounds. Watch out everyone!!!! 

Today I had a great leg day and over all this week has been good. Tomorrow is my last day of working out this week then I get a one day rest. Can wait to see the results of really kicking it up a notch.

I don’t know what it is I have lost 30 pounds in about 4 months but right now I just don’t have to drive. I am digging and searching for the motivation to kick the next 30 pounds out. GOD HELP ME!!!! I think this week I have picked it up a little but man it so hard to stay focused. One a positive side I have not gained any weight it’s just I have not droped weight in over three weeks. I am reading and watching shows to get the motivation back to where it will show on the scale. If there is anyone out there that can help please do. I am still going to the gym it is mostly my eating that has been on and off.

Well I am going to give it a try but I am more of a do it yourself type of person. I am going to give this trainer thing a shot but only for two workouts. I think that if something works way change it and for me that is where I am now. I know I can always learn from other people but I am not going to buy into the "you need a trainer to get the best results". So I will let you know how is goes my first work out is on Wednesday. I don’t feel to great about it because I am only going to do weights two day and three days of cardio. Right now I am doing cardio, weight training and abs every day well five days a week. Will see who it goes anyways next week. Take care.