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	<title>Comments for lacys's BodyBlog</title>
	<link>http://blog.bodybuilding.com/lacys</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sun, 29 Nov 2009 19:54:31 +0000</pubDate>
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		<title>Comment on 7 weeks and gym rules! by ifokust</title>
		<link>http://blog.bodybuilding.com/lacys/2009/05/24/7-weeks-and-gym-rules/#comment-10405022</link>
		<pubDate>Thu, 04 Jun 2009 19:06:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lacys/2009/05/24/7-weeks-and-gym-rules/#comment-10405022</guid>
					<description>Frustrating as hell! lol 
I try to go off peak hours as much as possible to avoid the sillyness.</description>
		<content:encoded><![CDATA[<p>Frustrating as hell! lol<br />
I try to go off peak hours as much as possible to avoid the sillyness.
</p>
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		<title>Comment on myoshock by mp9750</title>
		<link>http://blog.bodybuilding.com/lacys/2009/02/24/myoshock/#comment-9977122</link>
		<pubDate>Thu, 19 Mar 2009 19:01:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lacys/2009/02/24/myoshock/#comment-9977122</guid>
					<description>Never tried this but looks like it's pretty good..</description>
		<content:encoded><![CDATA[<p>Never tried this but looks like it&#8217;s pretty good..
</p>
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		<title>Comment on myoshock by Ulysse</title>
		<link>http://blog.bodybuilding.com/lacys/2009/02/24/myoshock/#comment-9846462</link>
		<pubDate>Tue, 24 Feb 2009 14:56:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lacys/2009/02/24/myoshock/#comment-9846462</guid>
					<description>Who produce myoshock?</description>
		<content:encoded><![CDATA[<p>Who produce myoshock?
</p>
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		<title>Comment on im back by kevinmattson</title>
		<link>http://blog.bodybuilding.com/lacys/2008/09/29/im-back/#comment-3297312</link>
		<pubDate>Tue, 30 Sep 2008 18:24:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lacys/2008/09/29/im-back/#comment-3297312</guid>
					<description>You have a positive attitude…&amp;amp;#38;amp; i see your determination is strong…Allthough we may encounter obsticles in life that sometimes blocks our way, keep up yer faith…this will help you make it through &amp;amp;#38;amp; you will succeed in all roads that you travel…balance in life is very important, mentally, physically, as well as spiritually to make oneself strong, &amp;amp;#38;amp; to be able to resist temptations &amp;amp;#38;amp; ignore the peer pressures of those whom like to see you/us fail…</description>
		<content:encoded><![CDATA[<p>You have a positive attitude…&amp; i see your determination is strong…Allthough we may encounter obsticles in life that sometimes blocks our way, keep up yer faith…this will help you make it through &amp; you will succeed in all roads that you travel…balance in life is very important, mentally, physically, as well as spiritually to make oneself strong, &amp; to be able to resist temptations &amp; ignore the peer pressures of those whom like to see you/us fail…
</p>
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		<title>Comment on down to the countdown&#8230;.. by luvspellcpl</title>
		<link>http://blog.bodybuilding.com/lacys/2008/07/07/down-to-the-countdown/#comment-2680032</link>
		<pubDate>Tue, 08 Jul 2008 01:28:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lacys/2008/07/07/down-to-the-countdown/#comment-2680032</guid>
					<description>nothing like tha anticipation of the last week. i am usually just ready to get it over with.</description>
		<content:encoded><![CDATA[<p>nothing like tha anticipation of the last week. i am usually just ready to get it over with.
</p>
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		<title>Comment on countdown by lacys</title>
		<link>http://blog.bodybuilding.com/lacys/2008/05/14/countdown/#comment-2448942</link>
		<pubDate>Thu, 15 May 2008 22:41:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lacys/2008/05/14/countdown/#comment-2448942</guid>
					<description>no check my page to see the list of supps......i love gakic tho,  it helps with reps and not being exhausted.....now they have in hardcore form!</description>
		<content:encoded><![CDATA[<p>no check my page to see the list of supps&#8230;&#8230;i love gakic tho,  it helps with reps and not being exhausted&#8230;..now they have in hardcore form!
</p>
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		<title>Comment on countdown by Legal steroids</title>
		<link>http://blog.bodybuilding.com/lacys/2008/05/14/countdown/#comment-2437982</link>
		<pubDate>Wed, 14 May 2008 22:36:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lacys/2008/05/14/countdown/#comment-2437982</guid>
					<description>Lacy,
Do you use any so called stereoid alternatives?
If so what results.
Thanks</description>
		<content:encoded><![CDATA[<p>Lacy,<br />
Do you use any so called stereoid alternatives?<br />
If so what results.<br />
Thanks
</p>
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		<title>Comment on i did it! by rodneyg</title>
		<link>http://blog.bodybuilding.com/lacys/2007/10/14/i-did-it/#comment-621872</link>
		<pubDate>Sun, 14 Oct 2007 18:31:16 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lacys/2007/10/14/i-did-it/#comment-621872</guid>
					<description>Awesome man...congrates...now i think i will get ready for a show maybe next year ....i like the idea just the the hell of it and a goal to shoot for...If you can do it so can I awesome...</description>
		<content:encoded><![CDATA[<p>Awesome man&#8230;congrates&#8230;now i think i will get ready for a show maybe next year &#8230;.i like the idea just the the hell of it and a goal to shoot for&#8230;If you can do it so can I awesome&#8230;
</p>
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		<title>Comment on i did it! by MichelleRenee12</title>
		<link>http://blog.bodybuilding.com/lacys/2007/10/14/i-did-it/#comment-621802</link>
		<pubDate>Sun, 14 Oct 2007 18:07:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lacys/2007/10/14/i-did-it/#comment-621802</guid>
					<description>Congratulations!</description>
		<content:encoded><![CDATA[<p>Congratulations!
</p>
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		<title>Comment on i did it! by curt_james</title>
		<link>http://blog.bodybuilding.com/lacys/2007/10/14/i-did-it/#comment-621782</link>
		<pubDate>Sun, 14 Oct 2007 17:58:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lacys/2007/10/14/i-did-it/#comment-621782</guid>
					<description>Congratulations, man. I attended an NPC show in Maryland last night and the people who finished dead last all got applause. The judges made a few unpopular choices, but it was a great show. Good luck in your next competition!</description>
		<content:encoded><![CDATA[<p>Congratulations, man. I attended an NPC show in Maryland last night and the people who finished dead last all got applause. The judges made a few unpopular choices, but it was a great show. Good luck in your next competition!
</p>
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