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lacys

"bday week is over! has anyone got directions to the GYM?"

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Archive for October, 2009

first day back at gym

Tuesday, October 20th, 2009

well its been roughly over 2 weeks since competition and i went to gym, i felt good over all i just did a couple of sets each body part and walked 20 min, i felt okay and had decent strength, havent decided what i will do as far as competing again but i will be back in gym full swing first of nov, i needed a serious break! 2 competitions, work, travel, and life! im tired!

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