lacys’s BodyBlog

ok…….now i have tried alot of shit…….but this new myoshock was the bomb……..i couldnt give out on workout! it kept me going and did WHAT IT SAID! ALL I CAN SAY…!!!!!!

WELL i decided to do the stlouis naturals again in my hometown stlouis……..i did okay in the show last year but i wanna do better. so now its time to get focused……..i stay on bb.com to get motivated for training seeing how everyone is hitting their goals……….i been slacking on cardio but will be back all over it march1st! food has been okay and training i been doing well…..i feel i put on some muscle over winter now im ready to shed the belly off!!  any suggestions? lol