lacys’s BodyBlog

well i have now gotten back on boybuilding to get motivated all over again……took off after the show but only 10 days and hopped back in, now we doing heavy lifting, i was never a lifter but i can rep 185 incline bench 10x and 225 for 5x……so major work to do…..goal now is to put on some size and definition for next show next year!! need to work on eating better, its the holiday season and i make sure i dont miss gym or cardio but im snacking alot, with cakes and pies and treats and drinks everywhere omg its harddddddd!! but i gotta get it rite and tighter for next year!!

well i have now gotten back on boybuilding to get motivated all over again……took off after the show but only 10 days and hopped back in, now we doing heavy lifting, i was never a lifter but i can rep 185 incline bench 10x and 225 for 5x……so major work to do…..goal now is to put on some size and definition for next show next year!! need to work on eating better, its the holiday season and i make sure i dont miss gym or cardio but im snacking alot, with cakes and pies and treats and drinks everywhere omg its harddddddd!! but i gotta get it rite and tighter for next year!!

well i have now gotten back on boybuilding to get motivated all over again……took off after the show but only 10 days and hopped back in, now we doing heavy lifting, i was never a lifter but i can rep 185 incline bench 10x and 225 for 5x……so major work to do…..goal now is to put on some size and definition for next show next year!! need to work on eating better, its the holiday season and i make sure i dont miss gym or cardio but im snacking alot, with cakes and pies and treats and drinks everywhere omg its harddddddd!! but i gotta get it rite and tighter for next year!!