Comments for labello1's BodyBlog

Comment on Blog Entry by ZuanDrake

Wed, 29 Jul 2009 17:22:29 +0000

Great! Phase 2 is back in order. Thanks, really need that slap. Been missing 2 days of training.

Comment on Blog Entry by AfteraDream

Sun, 24 Aug 2008 20:06:49 +0000

I might slap someone like that in future… Loved this blog.

Comment on Blog Entry by LovnLife4NSR

Mon, 18 Aug 2008 04:01:32 +0000

Great Blog!!!!

Comment on Blog Entry by pariscluff

Sun, 02 Mar 2008 07:06:19 +0000

Thanks for this post… Do you ever work your forearms? Some body parts have dozen excercises. Do you just pick your favorites and work those or do you change it up regularly? If you change it up, how often do you change the 4 excercises you do?

Comment on My Killer calf Routine—-10’s by Daretosoar

Mon, 11 Feb 2008 17:35:08 +0000

Nice! Drop set with little rest. Gonna try it tonight.

Comment on My Killer calf Routine—-10’s by labello1

Mon, 11 Feb 2008 17:29:57 +0000

The timing is every thing on the calf routine. ounce you’ve reached your 8th second of rest time you need to spend the neext two seconds getting ready to make the lift. If you did everything perfect your going to have a really hard time walking the next day. JL

Comment on My Killer calf Routine—-10’s by coleyspoint

Mon, 11 Feb 2008 14:49:34 +0000

Tried this last night…I took a little longer between sets since I had to remove plates myself…don’t have a calf machine so I had to use the smith machine…still was very effective…I hobbled away from the bar…thanks for a great tip!

Comment on My Killer calf Routine—-10’s by rlake76

Tue, 05 Feb 2008 15:22:19 +0000

Thanks…exactly what I was looking for…something different to do. Super physique too.

Comment on Welcome! by Mr Bodybuilding

Sat, 19 Jan 2008 02:00:31 +0000

Hi. This is a comment.
To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.