October 19, 2007
Yeah, after a two days break, I’m back to the playground pumping some iron. Good to be back home !
Posted in Training
October 7, 2007
My new supplement cycle :
05h30 : 1 multivitamin, 3 hydroxycut hardcore, 1 scoop Syntha-6
08h00 : Workout 1 (Cardio)
12h00 : 3 hydroxycut hardcore
18h45 : 1 scoop NO-Xplode
19h00 : Workout 2 (Weight training)
21h10 : 1 scoop Cellmass, 1 scoop ISOflex
23h00 : 1 scoop Cellmass
Posted in Supplements
October 7, 2007
Yess, another good workout today. I did my pecs, biceps and triceps. I got a solid pump right now! That’s awsome.
Posted in Training
October 6, 2007
Welcome on my blog, this is the first post off a big serie of them. I hope you’ll enjoy it.
Posted in Other
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