kymberg’s BodyBlog

Today, I had the honor of training a troop of deployed guard members…

It was a blast. They were all so disciplined and in REALLY good shape and we had a KILLER workout. Music was right. Energy was high. Sweat was pouring.

I started feeling really invincible. They groaned at the proper points…laughed at my comments…clapped when I told them too! It was great!!

And then I did it…I showed my age and naivete…

After, cooling them down and stretching, I added a little finishing touch by giving them a lecture on the proper way to hold posture. I had them all standing tall. Backs straight, bottoms tucked, shoulder blades pulled together and flat…and then I opened my mouth…

"Have a good week…and no humping!"

The class erupted in laughter when the smartbum in the back quipped "Exactly what my wife said when I left for this deployment!"

NOTE TO SELF…the proper term for slouching is SLUMPING!!

It doesn’t take much to turn me on…

Well, it actually does…but today, it was just the smallest thing that meant SO much!!

6

Yes, the number 6! It wasn’t actually JUST the number…it was the fact that it was the number On the tag Of the pants That I had JUST bought a FEW weeks ago that FIT me in the STORE and were NOW too big!!

I was SO excited…I left the tag on and took a picture!! YeaH!! It’s WORKING!! WOOHOO!!

I keep singing that to myself..to the tune of Breaking up is hard to do…

Waiting has never been one of my strong points! I want what I want and I want it NOW! I’ve eaten egg whites for a week and two days now…why am I not 5% BF???

CONSISTENCY…It HAS to happen! If I do MY part, Time will tell.

My trainer IS SO GREAT!! SO encouraging! SO motivating! SO LEAN…

I will be too… One week down…15 to go!

I keep singing that to myself..to the tune of Breaking up is hard to do…

Waiting has never been one of my strong points! I want what I want and I want it NOW! I’ve eaten egg whites for a week and two days now…why am I not 5% BF???

CONSISTENCY…It HAS to happen! If I do MY part, Time will tell.

My trainer IS SO GREAT!! SO encouraging! SO motivating! SO LEAN…

I will be too… One week down…15 to go!

I know that songs are written about it…and that men find it attractive, and that Renaissance women were celebrated for it. I know it makes me feminine and keeps me warm in the winter…but I DONT WANT IT ANYMORE!!

What am I talking about??? BODYFAT! It’s time for it to go!! I don’t want to be soft or jiggly or squishy or "curvy"…I want to be Cut! Hard! Fierce! A Hard Body!

So, goodbye Carbs…you were fun for the holidays, but do NOT want you in the New Year!