Kylie’s Blog

Day 1 of MPOWER:

english muffin, 1-1.5 Tbl. pb, 2 Tbl. peach jam (310 w/o jam)

practice-prob around 600 cals (lifted full body/swam..mostly sprinting-high heart rate)

 asiago bagel, 1 egg, 2 slices monster (sp) cheese–maybe 400-500 cals? total guess

coffee (hazelnut blend) with skim ???

pear

To be continued:

This entry was posted on Thursday, September 25th, 2008 at 6:15 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.