Blog Entry
1/2 c. oatmeal and 1/4c. blueberries
1 apple
1c. cottage cheese with 1 Tbl. peach jam
1 meat and bean enchillada
1/2 yam
PM Practice: swim for 2 hours
1c. skim milk, 1/2 c. blueberries, pp
1 tall nonfat pumpkin spice latte
1 yellow pepper, 3 radishes, 8 cucumber slices
turkey burger
1 Tbl. peanut butter
1/2 c. water, pp, 1 1/2 Tbl. pb
