Blog Entry
it’s been more than a month since i wrote in this. wow. i goned into the gym yesterday and today to update my lifting stats because i found out you can do that on the smith machine without a spotter. the weight on that is a little heavier than normal but not much i imagine. i’ve been stretching a half hour a day and running that much too. my achiles tendon is hurting me in the morning but I don’t think it’s getting worse. i should remember to do the rowing machine though instead in order to avoid possible injury.
