Blog Entry
Whoops looks like I’ve forgotten to write in my workout journal for a while. I decided to not do any lifting today because I haven’t felt fresh in forever. I will go into the gym anyway and see how far I can run though.
I recently got into crossfit and I LOVE it. I want to do all of the excersizes but they exhaust me. I feel like I haven’t really been working out until now. The crossfit people are STRONG too! The girls are stronger than me. I tied the girls I saw on youtube with grace with 95 lbs at 3:10 and I tie Erin Canciolo on the squat thrust with 65lbs. I haven’t been fresh enough to do most of the excersizes. I did the chuck norris but I wasn’t fresh.
I called in for another massage by Jessica at Massage Envy. It’s 65$ but that other massage she gave me was so amazing I have to get at least one more. Especially now that I’m at a stage where my muscles aren’t really flushing out all the lactic acid in there. I’m extremily excited about the next six months of lifting though because of all these new crossfit excersizes I want to do. I want to see how close to that Hawaian teenage girl in the chuck norris. She does it in 20 minutes and I did it in like 32 with the same weight I think.
I did 30 front squats last night and my wrists really hurt. I need to figure out how to do that right. I think I will do 30 jerks with 135 and then try the grace. I’m curious how close to that one girl I can get. Her time is 4:30 in man grace, which is 30 clean and jerks with 135.
I need to put more photos of myself on here now that I have some from some flexing video I’ve done. I should take photos with the camera too.
