Blog Entry
I had a good day of lifting today and feel like I’m well on my way towards getting cut and strong. I did an interesting ab workout that someone suggested on youtube and I like it, although it was easier than I thought it was going to be. It mixes isometric holds with leg ups. When you mix the two you can extend the excersize longer because they act as rest breaks for each other. I like it a lot. I pretty much worked my body as much as it could go today. Lindsey wrote and wants to go kayaking but didn’t mention lifting. That’s cool though. I shattered my clap pushups today from 20 to 40 which is interesting. Doing 40 was easy. I wonder if it’s because I’m really that much stronger or I was sore the first time I did it. I did some new excersizes today also.
