kylepounds’s BodyBlog

I didn’t work out today because we went to see the Marfa lights. They are cool. I think they are interdimensional portals. I might do some stretching or yoga or even excersizes tomorrow. I felt a little sore today which is cool.

I woke up exhausted today and wasn’t going to do anything but I got a second wind and realized that my firsts on most of my 25s were ridiculously easy and so would be easy to set a pr so I went ahead and did some excersizes. Tomorrow we’re going to see the Marfa lights but I’ll bring my shnitzy with me in case I get the motivation to do some shnitzy.  I am still injured from the situp excersize and have yellow stains all over my sheets from it.  That kind of bites too because that was the day that I changed my sheets oh well. Next time its situps with running shorts.

I had a good lifting day today. It might not be done yet. We’ll see. I don’t really have anything else to say.  I did a lot of shoulder excersizes today and felt great, although a little tired from yesterday.

I didn’t work out for the last two days because I wasn’t eating right, candy and bear to be excact. Today I did 20 sets though. Didn’t manage to record one though.  I figure if I do at least 20 sets a day I’ll be super fit by the end of the year. I am looking forward to getting the fat down so I can see my stomach muscles better. I did a lot of stetching today too. I hope the kink in my left hamstring goes away soon.  I was getting some spam from this site but it went away so maybe someone fixed it.

Went to the farm this weekend and took a couple days off. Yesterday I had a pretty good day lifting and stretching and invented a couple cool new moves for my legs. Today I’ll lift and maybe run.

I didn’t work out today because I had to tend to duties and I was burnt in enough muscles anyways. Not like my body couldn’t handle five hours of yoga but it’s ok to not work out everyday while I’m still getting started. I found out about liquid vegetable soup in a box today that is dope and so I will start drinking up that stuff like it’s water.  The brand is Imagine Organic and they have all the vegetables and it’s delicious. I also got $150 worth of soy protein powder from Natures life so I’m putting the high octane stuff in my body now. I think I’ll make a video about it soon.

I had a good day of lifting today and feel like I’m well on my way towards getting cut and strong.  I did an interesting ab workout that someone suggested on youtube and I like it, although it was easier than I thought it was going to be. It mixes isometric holds with leg ups. When you mix the two you can extend the excersize longer because they act as rest breaks for each other. I like it a lot.  I pretty much worked my body as much as it could go today.  Lindsey wrote and wants to go kayaking but didn’t mention lifting. That’s cool though.  I shattered my clap pushups today from 20 to 40 which is interesting.  Doing 40 was easy. I wonder if it’s because I’m really that much stronger or I was sore the first time I did it. I did some new excersizes today also.

I did ten lifting excersizes today and then ran 14 miles. I was going to do some more after the run but was totally shot so I’m not going to run that far anymore. I was only running that far in the first place because I was training for the triathlon next month but it’s sold out so I don’t see any point anymore. I’ve figured out that I have to decide if I want to be an enduro guy or a muscle guy but I can’t be both because the long distance stuff will just negate everything I do with the weights.  I will keep running but keep the runs to six miles and under.  Someone stole my three extra gues from behind a tree so I won’t put anymore there. I probably won’t have to anyways since I won’t run far anymore. Besides my knees are killing me.

I’m surpised that my appetite hasn’t kicked in yet. All I could eat today was an Enchalada, a bowl of vegetable soupe, a glass of soy protein powder, a couple of plums and a packet of gu.

When I got up this morning I felt that my body was crying uncle a little bit so I decided to not do anything today.  That’s understandable because yesterday was the first day that I actually burned out myself.  Tomorrow I’ll be back on track and surely break some records.

Today I burnt my body for the first time since I started lifting like a month ago which is cool.  I attempted a record breaker and failed for the first time today. That’s not because I’m weaker though, it’s because I burned my back yesterday on another excersize and it hadn’t recovered enough by today.  I am really looking forward to when all my muscles start recovering within one day so I can workout all day long without worrying about over training. I think my appetite is starting to kick in a little, but it’s still kind of hard to tell.  Today was the first day that I felt alright since the Cytogainer fiasco. 

I ran 13 miles last night and my calves and right knee were a little sore today, so I don’t know maybe if I wait too long between runs my calves get weak again because they weren’t sore the last time I ran 13 miles which was only a couple days after I ran five. I went to the triathlon site to register for the half Ironman they will have here next month but found it was sold out!  I had absolutely no idea that a triathlon could sell out. At least I’m $255 richer and someone else got to take my place because of my tardiness. Next year I’ll be sure to register earlier.