kylepounds’s BodyBlog

It’s my tenth day working out and now as expected I can work out for more than one ten minute set a day.  The other day I did two.  Today I did four 10 minutes sets, so I worked out 40 minutes.  No running because of snow, but I did a couple hours of stretching.

This entry was posted on Thursday, February 14th, 2008 at 11:49 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.