Blog Entry
I ran 4 miles today in 38:30 and worked out for like ten minutes or something like that when Mike and Windham walked outside to smoke (losers). I did 30 pushups, 20 curls with 20 and 30 situps I think. My knees are hurting me. The other day after my run I could feel them pulsating with pain. That didn’t happen last time I was running. My lungs are doing better than my legs now which is encouraging. It is taking kind of a long time for me to get up to speed but that just means that I don’t have to spend as much time working out so that part is cool.
