Blog Entry
I went to the gym today with Mike Chapin and figured out how strong I am for the site. I did the barbell rows wrong but I think it was more or less what I could do if I did it right. It’s interesting how I’m stronger than people is some things and way weaker in others. I did the squat for the first time ever and did like ten reps trying to figure it out on the free squat. Then I noticed the fixed squat machine and tried it there and did 215. I probably could have done more if I had been fresh. After I did it I could barely squat even with no weight and my ass and upper hams were totally torn up. I will definitely feel it tomorrow. I’m psyched Mike wants to start running and lifting with me. He’s a chucky lifter but I bet he will be a good runner even though he’s a smoker. In high school he did a 5k in 16:43 and he still has 9.7% bodyfat, plus I think his lungs are in better shape than mine. I really need to start running everyday to get all the pot resin out, and NEVER smoke weed ever again. Well not ever, but…I hope I get the point. I won’t start running or lifting until I download Adobe Premier and figure out how to upload videos to youtube so I can film myself working out. That will motivate me. I’m really regimental like that. Maybe it has something to do with being a Capricorn.
