bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Dom1989

"Correction!! I placed 4th in the novice class of 15! I was just emailed with the correct rank."

View Dom1989's:

Contact Dom1989:
Send Email
Send Private Message
AIM kyleh1907
Leave Comment for Dom1989 Leave Comment

Dom1989's Stats for Training
Coming Soon...


Archive for the 'Training' Category

********… The bees knees?.. Y yes it is!

Wednesday, March 4th, 2009

So if you’ve been wanting a new supplement to try… I have a good solution. I do believe that everybody responds independently to different supplements and you should, by all means find what works best for yourself. However, If you’ve tried many kinds of supplements and you find yourself not responding to them as well as others claim, or you can barely swallow the product while even holding your nose…. Cellucor could be your blessing. First off, I can almost promise you will love the taste of the M5 and the NO extreme. Not only do they mix well, but I can honestly say if the products did absolutely nothing for me… I would drink them simply for the taste! haha. Only to compliment the ease of consumption is it’s effectiveness. Not to say I haven’t found other products that work well for me… but cellucor products have managed to offer a fresh breath of air. The good thing about cellucor product is that they have something for EVERYBODY(including 5 different weight loss products for those wanting to lean out). And each product works from a completely different angle. This means practically everyone can find a cellucor product that will work effectively for themselves. Also, to top it all off, Cellucor.com has all kinds of instructional videos and information on training and dieting techniques that you can apply to your routine. So swing by the website and take a look. And…. if you decide you would like to buy any of their products, you can type in UTSA8881 into the code box on the purchase page. This will give you a 10% as a thanks for trying cellucor. Then when you get bigger or more ripped than all of your friends….  spread the word!   Peace out y’all!

This year

Tuesday, June 17th, 2008

So It’s June 2008, and I just starting lifting at Gold’s. I’m extremely excited… and for those of you who haven’t been there, it is an extremely motivating place to be. To begin, I won’t make this too long. I just want to write about where I’m at now, and short-term plans I have made. I’m currently 19 years old. I’ll turn 20 on Feb, 2nd 2009. As of now, I don’t plan on cutting too much more for the summer. My body fat level is around 8 to 9 percent at the moment and considering that I’m not entering in any competitions until next summer, I believe I look sufficient enough to take my shirt off at the lake for now. I’ll start bulking again in September. A little soon, I know, but that’s when I feel the best about lifting. I love the strength and size gains. My arms are currently 16 in… and I plan on having them at around 17 by my first comp. I feel they are a weak point at the moment so I will strive to fix that as soon as possible. My supplement plan will consist of only protein, NO, creatine mono, and maybe some extra aminos. In addition I’ll be consuming around 4,500 calories, 200 grams of protein, and 350 to 400 grams of carbs a day.  This was the basic plan I followed my bulking season that I began this past christmas, and I’m now about 9 pounds heavier.(After cutting down)  I’m just praying I’ll see similar gains next go around. So when bulking season comes…. watch out Gold’s. =)



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Stealth