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	<title>Comments for kutchek33's BodyBlog</title>
	<link>http://blog.bodybuilding.com/kutchek33</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sun, 06 Dec 2009 14:18:16 +0000</pubDate>
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		<title>Comment on Welcome! by kutchek33</title>
		<link>http://blog.bodybuilding.com/kutchek33/2007/09/24/welcome/#comment-10926771</link>
		<pubDate>Sun, 23 Aug 2009 02:08:53 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kutchek33/2007/09/24/welcome/#comment-10926771</guid>
					<description>Had knee surgery July 30th. I am so wanting to do squats, but I know I have to hold off. Been training my upper body like a madman. When my body tells me to start training my legs, I am going to hit it full go. Knee injuries suck!!!!</description>
		<content:encoded><![CDATA[<p>Had knee surgery July 30th. I am so wanting to do squats, but I know I have to hold off. Been training my upper body like a madman. When my body tells me to start training my legs, I am going to hit it full go. Knee injuries suck!!!!
</p>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/kutchek33/2007/09/24/welcome/#comment-536862</link>
		<pubDate>Mon, 24 Sep 2007 23:35:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kutchek33/2007/09/24/welcome/#comment-536862</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
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